Here's what Martin Howey (himself over 60 and in great shape)
said after seeing this video:
The guy is incredible. 66 years old, and he looks like a kid.
Perfect handstand. Perfect 90% leg extension. Perfect foot point. Perfect posture.
Gee… makes you want to learn from this guy. You are so fortunate to have done so.
Anyways check it out. Werner my mentor and former Gymnastic
Coach is a true example of what health is supposed to mean.
Since having an appendectomy at age 14 he has not seen a medical
doctor and has not taken any medication whatsoever since age 14.
And talk about posture, WOW!!
